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Sunday, 27 October 2024

UK sleep experts say it's time to kill daylight saving for good

It turns out morning light beats evening rays for health benefits

The streets of Soho aren't alive with disco or bellbottoms anymore, so maybe it's time to ditch another '70s icon we should have outgrown by now, says the British Sleep Society (BSS).…



source https://go.theregister.com/feed/www.theregister.com/2024/10/27/abolish_daylight_saving_time/

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